Course curriculum

    1. Session 01 | Standing Up - Blocking

    2. Session 02 | Standing Up - Blocking

    3. Session 03 | Standing Up - Blocking

    4. Session 04 | Weight Lift | Blocking

    5. Session 05 | Weight Lift | Blocking

    6. Session 06 | Weight Lift | Blocking

About this course

  • Free
  • 6 lessons
  • 11 hours of video content